If you find yourself suffering from inflammation brought on by diseases such as asthma or Crohn’s, consuming alkaline water may bring you some relief. This simple addition to your diet has many health benefits such as reducing the inflammation brought on by ailments that may be causing you discomfort.
What is Alkaline Water
Alkaline water is a type of water that has a pH of 8 or higher. Water that comes from the faucet is neutral at a pH of 7 and is fine for normal consumption. However, you may be missing out on the health benefits of water that is alkaline. With its higher pH level, alkaline water neutralizes the acid in your body.
Health professionals believe that acidosis (extreme amounts of acid in the body) is the reason why we are seeing an increase in inflammation and other health issues. A body with an excessive amount of acid will have to work harder to continue the acid-alkaline balance it needs to function properly.
How it Helps with Inflammation
Inflammation is the body’s natural response to heal itself after an injury, repair damaged tissue and defend against viruses and bacteria. But if you have of acidosis, it creates a breeding ground for harmful inflammation by producing increased levels of damaging microorganisms and free radicals. These can make inflammation worse and more painful. Acids will also corrode and damage tissues and organs, increasing your chance of inflammation.
So how can alkaline water help reduce inflammation in the body? The normal minerals in water are acidic meaning they oxidize or corrode. The minerals in alkaline water are comprised of negative ions that boost the body’s system and help it fight inflammation. Once the body has reached an alkaline state, diseases will be less likely to survive.
Incorporating Alkaline Water into Your Diet
Adding alkaline water to your diet is as simple as stopping by Peak Alkalinity in Fairhope. We can help you with any questions and we will guide you to the best products available. Select our portable Hydro 2 Go so you will always have alkaline water within reach. Alkaline is safe to drink regularly but avoid the artificial alkaline water you may see on the shelves. They contain fewer minerals our bodies need.
Reduce your chances of developing life impacting health issues by adding alkaline water to your diet. From weight loss to improving your immunity, alkaline water will help you live a healthier and happier life.
Peak Alkalinity is based out of Fairhope, Alabama and sells premium water ionizers and a line of supporting products to help you discover optimal health from the inside out. We understand the many benefits of having proper alkaline levels in your body, and we’re committed to helping you live the healthiest, most fulfilled life you possibly can. We also provide a variety of health and wellness services, including massages, mineral showers, and more.
Let us help you reach peak alkalinity. Visit us at 217-B Fairhope Ave. Fairhope, Alabama or call at (251) 270-7200! More information can be found on our website at peakalkalinity.com.
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